Intentional Knitting: A Bolster Project

Liza Laird

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Want early access, plus special gifts from the artists, like Liza's Mindful Colorwork: Craft an Eye Pillow, Practice Pranayama, and Embrace Restorative Yoga?

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đź–¤ Early and ongoing access to the workshops
đź–¤ Special gifts from the presenting artists
đź–¤ Additional resources to support your learning
đź–¤ Extended playback options to watch at your own pace
đź–¤ 30 days of community with the Sashiko Stitch Club

and more!

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Sponsored by Rochester Textile, an upstate New York shop offering Japanese textile supplies and workshops led by certified instructor Renee Johnson.

https://www.rochestertextile.com/shop

Uncover the amazing power of intentions, nurture your creativity, and dive into restorative yoga. Liza Laird is excited to guide you through a fresh and inspiring perspective on your knitting journey!

Materials

  • 1 Skein Bulky Yarn
  • Measuring Tape
  • Scrap Yarn
  • Tapestry Needle
  • Pillow stuffing or Yarn Scraps
  • Needles to Meet Gauge
  • Bolster Pattern
  • Pen and Paper
  • Ball Winder and Swift (Optional)
    •  
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Liza Laird

Liza Laird is a knitter, yogi, and mama of three little humans, three alpacas, ten chickens, a giant Angora bunny, and a feisty Shiba Inu. She teaches knitting, yoga, and mindfulness classes and hosts retreats online and worldwide. She is the author of Yoga of Yarn: A Knitter's Handbook for Self-Discovery. She trained as a yoga instructor at YogaWorks, a yoga therapist at Phoenix Rising Yoga Therapy, and a life coach with Coaches Training Institute. She has a BA in psychology from Lafayette College. 

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